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Basic Self-Defence Training

  • 1 hour
  • R250 per person

Service Description

In this class we cover the following: • Introduction • Ready stance • Defence against an attack • Vital Targets • Practical exercise with training gear • Defence against chokes & strangulations • Short discussion about awareness The training workshops are fun and easy to learn, life-saving techniques. We can come to you. In the training workshop, participants will learn how to use basic skills to defend themselves against common assaults and attacks. We can accommodate up to 20 participants at a time. Our training leaves the participants feeling empowered and confident. For every person paying to be trained, Siyakunakekela will match this and train young girls and women in our rural communities how to defend themselves against GBV

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